All about PCOS

Woman holding stomach for cramps

Polycystic Ovarian Syndrome, or PCOS, affects 1.4 million women in Canada. It’s the most common endocrine disorder experienced by women of childbearing age. Although no specific cause has been identified, it always exists alongside a hormonal imbalance. Whether you’ve suspected that you have PCOS, or are looking for more clarity on how to manage symptoms, you’re in the right place. … Read More

Is your period causing anemia?

Anemia is a common condition today, and menstruating women are especially at risk for low iron stores. When you have anemia, your red bleed cell count is lower than normal, which can cause symptoms such as fatigue and lead to other health issues. Heavy periods can contribute to higher iron loss and worsen anemia. By taking a holistic approach using … Read More