![Woman curled up on couch in pain](https://canprevwomen.ca/wp-content/uploads/2024/07/CPW-Fibroids-blog-1184x662.jpg)
Understanding uterine fibroids: A guide to natural relief
Uterine fibroids can feel like a sudden storm, sweeping through your life with a whirlwind of unexpected symptoms. And the ...
![Table spread for one featuring plant-based dished and a drink](https://canprevwomen.ca/wp-content/uploads/2024/07/CPW-Phtoestrogens-Blog-1184x662.jpg)
Plant power: Understanding phytoestrogens
What if the secret to balanced health was hidden in the plants you eat every day? Meet phytoestrogens, nature’s fascinating ...
![Three women laughing with each other with the sunlight beaming on them](https://canprevwomen.ca/wp-content/uploads/2024/05/WHM-Blog-4-1184x662.jpg)
Dear reader: How do you build a healthy relationship with your body?
This Women’s Health Month, we’ll be highlighting the journeys of five amazingly courageous women and their paths to self-discovery, self-acceptance ...
![Woman on kayak on lake](https://canprevwomen.ca/wp-content/uploads/2024/05/WHM-Blog-3-1184x662.jpg)
Dear readers: What obstacles do you face when offering yourself better care?
This Women’s Health Month, we’ll be highlighting the journeys of five amazingly courageous women and their paths to self-discovery, self-acceptance ...
![Woman sitting on mountain top, watching the sunset with her back to the camera](https://canprevwomen.ca/wp-content/uploads/2024/05/CPW-Womens-Health-Month-blog-2-1184x662.jpg)
Dear readers: How do you navigate health struggles and nurture healing?
This Women’s Health Month, we’ll be highlighting the journeys of five amazingly courageous women and their paths to self-discovery, self-acceptance ...
![Six women gathered for a group discussion smiling and waving](https://canprevwomen.ca/wp-content/uploads/2024/05/IMG_5541-1-1184x662.jpg)
Dear readers: How do you embrace your authentic self?
This Women’s Health Month, we’ll be highlighting the journeys of five amazingly courageous women and their paths to self-discovery, self-acceptance ...
![Pregnant woman holding hand with man, both holding baby shoes](https://canprevwomen.ca/wp-content/uploads/2024/04/11-1184x662.jpg)
Navigating the path to parenthood with CanPrev’s fertility formulas
Embarking on the journey towards parenthood is an incredibly exciting and deeply personal experience. Whether you’re just starting to consider ...
![Woman getting a lymphatic drainage massage](https://canprevwomen.ca/wp-content/uploads/2024/03/CPW_LymphaticDrainage6-1184x662.jpg)
A beginner’s guide to lymphatic drainage
Have you thanked your body recently? It works tirelessly on a daily basis to keep you healthy. From making sure ...
![a group of people eating together at a table](https://canprevwomen.ca/wp-content/uploads/2024/02/CPW_Community-1184x662.png)
Finding comfort in community
There’s no denying that life is filled with a variety of experiences, whether they’re happy, exciting moments or a little ...
![bowl of oatmeal with strawberries and bananas](https://canprevwomen.ca/wp-content/uploads/2024/01/CPW_BloodSugar-1184x662.png)
The basics of blood sugar levels
PMS, fatigue, sugar cravings… Do these symptoms sound familiar? They can be signs that your blood sugar levels are imbalanced ...
![Woman staring at screen in the dark](https://canprevwomen.ca/wp-content/uploads/2023/11/CPW_ScreenTime-1184x662.png)
The link between screen time & skin health
Technology has become a major part of our daily lives. From online meetings and social media platforms to streaming services ...
![Chasteberry beside a cup of tea](https://canprevwomen.ca/wp-content/uploads/2023/10/CPW_MenopauseHerbs-1184x662.gif)
4 herbs to naturally support menopause
Have you found yourself dealing with hot flashes, night sweats, acne? These are all common symptoms of menopause, which is ...