
Navigating a loss of sex drive: There’s more to the picture
Maybe you can relate: when you’re stressed, tired, busy, or feeling down you’re likely not in the mood, right? Libido, ...

Can ashwagandha help your metabolism?
Have you ever wondered where we get the energy to complete everyday tasks? It starts with the food we eat, ...

Your daylight savings survival guide
It’s that time of year again – Daylight Saving Time (DST). Changing our clocks back or pushing them forward by ...

Breast cancer awareness: How to self check
October is Breast Cancer Awareness Month – an opportunity to learn more about our bodies, our health, and how to ...

Your personal guide to naturally navigating hot flashes
Hot flashes are one of the most common symptoms that women experience during their transition into menopause. Suddenly feeling hot ...

All about PCOS
Polycystic Ovarian Syndrome, or PCOS, affects 1.4 million women in Canada. It’s the most common endocrine disorder experienced by women ...

The key to maintaining healthy vaginal flora
When something is off “down there”, it can feel uncomfortable, embarrassing and downright inconvenient. But the truth is, the majority ...

Navigating and understanding different methods of birth control
When it comes to choosing a form of birth control, the options can seem overwhelming. Birth control has evolved greatly ...

Dear readers: Caring for yourself is the first step
This Women’s Health Month, we’re empowering you to take charge of your health. Expanding on the pillars that shape CanPrev ...

Dear readers: Don’t be afraid to ask for help
This Women’s Health Month, we’re empowering you to take charge of your health. Expanding on the pillars that shape CanPrev ...

Dear readers: Build a strong support system
This Women’s Health Month, we’re empowering you to take charge of your health. Expanding on the pillars that shape CanPrev ...

Dear readers: Listen to your gut
This Women’s Health Month, we’re empowering you to take charge of your health. Expanding on the pillars that shape CanPrev ...