loss of sex drive

Navigating a loss of sex drive: There’s more to the picture

Maybe you can relate: when you’re stressed, tired, busy, or feeling down you’re likely not in the mood, right? Libido, ...
Woman kayaking

Can ashwagandha help your metabolism?

Have you ever wondered where we get the energy to complete everyday tasks? It starts with the food we eat, ...
Person changing time on Apple Watch

Your daylight savings survival guide

It’s that time of year again – Daylight Saving Time (DST). Changing our clocks back or pushing them forward by ...
Two women holding breast cancer awareness symbols

Breast cancer awareness: How to self check

October is Breast Cancer Awareness Month – an opportunity to learn more about our bodies, our health, and how to ...
Three woman laughing together after going to the gym

Your personal guide to naturally navigating hot flashes

Hot flashes are one of the most common symptoms that women experience during their transition into menopause. Suddenly feeling hot ...
Woman holding stomach for cramps

All about PCOS

Polycystic Ovarian Syndrome, or PCOS, affects 1.4 million women in Canada. It’s the most common endocrine disorder experienced by women ...
woman smiling with flowers on her head

The key to maintaining healthy vaginal flora

When something is off “down there”, it can feel uncomfortable, embarrassing and downright inconvenient. But the truth is, the majority ...
woman speaking with doctor

Navigating and understanding different methods of birth control

When it comes to choosing a form of birth control, the options can seem overwhelming. Birth control has evolved greatly ...
Tanya Salituro holding a flower

Dear readers: Caring for yourself is the first step

This Women’s Health Month, we’re empowering you to take charge of your health. Expanding on the pillars that shape CanPrev ...
Jill Bunny

Dear readers: Don’t be afraid to ask for help

This Women’s Health Month, we’re empowering you to take charge of your health. Expanding on the pillars that shape CanPrev ...
Kim Esquerra Topa with her husband and dog

Dear readers: Build a strong support system

This Women’s Health Month, we’re empowering you to take charge of your health. Expanding on the pillars that shape CanPrev ...
Marilia Pereira on a mountain

Dear readers: Listen to your gut

This Women’s Health Month, we’re empowering you to take charge of your health. Expanding on the pillars that shape CanPrev ...
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