Dear reader: How do you build a healthy relationship with your body?

Three women laughing with each other with the sunlight beaming on them

This Women’s Health Month, we’ll be highlighting the journeys of five amazingly courageous women and their paths to self-discovery, self-acceptance and self-care. We want to empower and recognize their bravery and hope that their stories inspire you to make decisions that help you feel your best.  The way we think about bodies can influence the way we care for ourselves. … Read More