Polycystic Ovarian Syndrome, or PCOS, affects 1.4 million women in Canada. It’s the most common endocrine disorder experienced by women of childbearing age. Although no specific cause has been identified, it always exists alongside a hormonal imbalance. Whether you’ve suspected that you have PCOS, or are looking for more clarity on how to manage symptoms, you’re in the right place. … Read More
Preventing Type 2 Diabetes Post-Pregnancy
If you were diagnosed with gestational diabetes while pregnant, it might have left you thinking – how can I prevent getting type 2 diabetes? While gestational diabetes occurs in approximately 5% of pregnancies, there are many lifestyle factors that can help to prevent type 2 diabetes post-pregnancy. What is gestational diabetes? Gestational diabetes (GD) is defined as any degree of … Read More