Dear readers: What obstacles do you face when offering yourself better care?

Woman on kayak on lake

This Women’s Health Month, we’ll be highlighting the journeys of five amazingly courageous women and their paths to self-discovery, self-acceptance and self-care. We want to empower and recognize their bravery and hope that their stories inspire you to make decisions that help you feel your best.  Many of us might not find it easy or natural to take care of … Read More

Dear readers: How do you navigate health struggles and nurture healing?

Woman sitting on mountain top, watching the sunset with her back to the camera

This Women’s Health Month, we’ll be highlighting the journeys of five amazingly courageous women and their paths to self-discovery, self-acceptance and self-care. We want to empower and recognize their bravery and hope that their stories inspire you to make decisions that help you feel your best.  Dear readers, Let’s take a moment to recognize the courage it takes to confront … Read More

Dear readers: How do you embrace your authentic self?

Six women gathered for a group discussion smiling and waving

This Women’s Health Month, we’ll be highlighting the journeys of five amazingly courageous women and their paths to self-discovery, self-acceptance and self-care. We want to empower and recognize their bravery and hope that their stories inspire you to make decisions that help you feel your best.  Dear readers, In a world that often dictates who we should be, embracing our … Read More