Have you thanked your body recently? It works tirelessly on a daily basis to keep you healthy. From making sure we’re absorbing all the nutrients from the foods we eat to eliminating toxins and waste products, the human body does a lot for us. However, there are times when our bodies could benefit from a helping hand. That’s where lymphatic … Read More
The link between screen time & skin health
Technology has become a major part of our daily lives. From online meetings and social media platforms to streaming services like Netflix and Disney Plus, screens are all around us. This means that we’re spending a lot more time staring at these screens. While you may be aware that screens can affect the wellbeing of your eyes, the same is … Read More
Focusing on sun protection beneath the surface
Sunnier days come with sunbathing at the beach, going for an adventurous hike, and a lot of outdoor fun. While the sun can be very beneficial for our health, such as helping with vitamin D production and acting as a mood booster, too much sun exposure can cause harm to our skin. You may have heard the importance of protecting … Read More
Dark circles under your eyes? Here’s what they mean for your health
When you look at yourself in the mirror, what do you see? If you’re dealing with dark circles under your eyes, you’re not alone. In fact, it’s very common to experience this at some point in your life. While it can sometimes be caused by a lack of sleep, there are other reasons as well. From allergies to nutrient deficiencies, … Read More
All you need to know about hyaluronic acid for your skin and beyond
Hyaluronic acid has recently become popular in the world of beauty and skincare. And for a good reason. It may be known for its anti-aging capabilities, but its benefits actually go beyond this. What is hyaluronic acid? Hyaluronic acid is a clear, gooey substance that’s naturally found in our skin, connective tissue, and eyes. Its main job is to retain … Read More
Managing menopausal acne
Say it ain’t so! Are you experiencing both menopause and acne at the same time? If you thought acne was associated with adolescence, you’re partly right. The type of acne likely to occur during puberty as well as during menopause is known as hormonal acne, and as the name suggests, it is linked with hormone fluctuations. Read on for what … Read More
