Maybe you can relate: when you’re stressed, tired, busy, or feeling down you’re likely not in the mood, right? Libido, or the desire to have sex, is closely tied to both your physical and mental state at any given time. Declining libido can be caused by many common life changes – getting busier, experiencing more stress than usual, feeling depressed … Read More
Your daylight savings survival guide
It’s that time of year again – Daylight Saving Time (DST). Changing our clocks back or pushing them forward by an hour is a regular part of our seasonal routine. But have you ever thought of how this shift affects your body? While a one-hour change isn’t going to have a tremendous impact on your overall health, it can actually … Read More
