Maybe you can relate: when you’re stressed, tired, busy, or feeling down you’re likely not in the mood, right? Libido, or the desire to have sex, is closely tied to both your physical and mental state at any given time. Declining libido can be caused by many common life changes – getting busier, experiencing more stress than usual, feeling depressed … Read More
Hormonal imbalance & PMS: Are they connected?
Our chemical messengers HORMONES are at the helm of nearly every cellular action in our bodies. Most of the time, your hormones are continually fluctuating, but usually in predictable patterns. However, it’s also expected that your hormones will fluctuate more dramatically at certain life stages as in puberty, pregnancy, and perimenopause. But when the changes become too extreme and your … Read More
