Sunnier days come with sunbathing at the beach, going for an adventurous hike, and a lot of outdoor fun. While the sun can be very beneficial for our health, such as helping with vitamin D production and acting as a mood booster, too much sun exposure can cause harm to our skin. You may have heard the importance of protecting … Read More
Beautiful skin naturally (with DIY skin care recipes!)
Most women have some sort of skin care practice in addition to daily habits, such as maintaining a balanced diet, getting in regular exercise and all manners of self-care. A well-rounded skin care regimen is especially important for aging and hormonal skin, and while establishing one can be a matter of habit as well as trial and error, there are … Read More
