Leanna’s journey with PCOS: A story of strength, healing and self-love

Woman standing and smiling while holding a white bunny rabbit, with a lush green background with flowers.

This PCOS (Polycystic Ovary Syndrome) Awareness Month, we’re shining a light on the journeys of two incredibly courageous women who have navigated the challenges of living with PCOS. Their stories of self-discovery, resilience, and acceptance are powerful reminders of their strength. By sharing their experiences, we hope to honour their bravery and inspire you to embrace your own journey with … Read More

Kayla’s journey with PCOS: A story of hope and grace

Kayla, her husband and their three kids on the beach smiling and having fun together

This PCOS (Polycystic Ovary Syndrome) Awareness Month, we’re shining a light on the journeys of two incredibly courageous women who have navigated the challenges of living with PCOS. Their stories of self-discovery, resilience, and acceptance are powerful reminders of their strength. By sharing their experiences, we hope to honour their bravery and inspire you to embrace your own journey with … Read More

Dear reader: How do you build a healthy relationship with your body?

Three women laughing with each other with the sunlight beaming on them

This Women’s Health Month, we’ll be highlighting the journeys of five amazingly courageous women and their paths to self-discovery, self-acceptance and self-care. We want to empower and recognize their bravery and hope that their stories inspire you to make decisions that help you feel your best.  The way we think about bodies can influence the way we care for ourselves. … Read More

Dear readers: What obstacles do you face when offering yourself better care?

Woman on kayak on lake

This Women’s Health Month, we’ll be highlighting the journeys of five amazingly courageous women and their paths to self-discovery, self-acceptance and self-care. We want to empower and recognize their bravery and hope that their stories inspire you to make decisions that help you feel your best.  Many of us might not find it easy or natural to take care of … Read More

Dear readers: How do you embrace your authentic self?

Six women gathered for a group discussion smiling and waving

This Women’s Health Month, we’ll be highlighting the journeys of five amazingly courageous women and their paths to self-discovery, self-acceptance and self-care. We want to empower and recognize their bravery and hope that their stories inspire you to make decisions that help you feel your best.  Dear readers, In a world that often dictates who we should be, embracing our … Read More